Hey there

I'M JENN

CERTIFIED SLEEP AND WELL-BEING SPECIALIST

My name is Jenn and I am a mom of two beautiful, busy, unique, strong-willed, and ambitious girls. Both of my girls struggled with their own unique sleep challenges and therefore made sleep a HUGE challenge! I am so passionate about what I do because of the struggles and road blocks I have encountered.
After spiraling into deep in the dark areas of sleep deprivation, I had decided I would try sleep training my oldest. When this didn’t work I had lost all hope,…. 

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On the Blog

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4
Sep

5 Tips to Establishing a Successful Bedtime Routine

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15
Jun

Top 10 Sleep Tips Brought To You By… You

There can be a lot of confusing sleep advice that you can read about. I remember looking for sleep advice at one point and it lead me to second guess every
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21
May

Reasons we don’t need to resort to sleep training.

A lot of people, myself included at one point would have argued with this statement. I would have thought to myself “how will I get any sleep at all without

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